Caregiver Support Programs

Upcoming Programs:

Yoga for Caregivers
Too often as caregivers we put the needs of others before our own, and while we mean well, this can lead to stress and burnout. This introductory yoga class offers simple approaches to balancing your physical, mental, emotional and energetic well-being through breath work, movement, affirmation and guided meditation.

Monday, August 26, 2019
Glenville Senior Center
32 Worden Road
Glenville, NY 12302

Presented by: Mary Clare O'Connor, Yoga Bliss on the Blvd.

Please contact Wendy Petroci, Family Caregiver and Social Worker at 518-382-8481 x9308 for more information.


Comedy for Caregivers
Through exercises and games, this workshop will guide you toward better listening skills, to trust your creative instincts, be present in the moment, and lots of laughter. Whether you want to do improvisation on the stage, be a better communicator, be more spontaneous off-stage, or just have a fun afternoon laughing, this class is a great place to start.  Presented by: Livia Armstrong – The Mopco Improv Theatre.

Please contact Wendy Petroci, Family Caregiver and Social Worker at 518-382-8481 x9308 for more information.


 

Information Request

 
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